If your flight's more than 7 hours, you'll need more than a limp sandwich to keep you going. That's why our long-haul flights come with a delcious James Martin meal.

Tasty menus for everyone

From special diets to picky kids

Although they're all free - make sure you pre-book children's meals or vegetarian, vegan, diabetic and gluten-intolerant menus before you fly. Otherwise you'll get our classic menu, which might not suit you.

Have a severe allergy?

Get in touch with our special assistance team, who can give you more information and make the crew aware of your needs.

Onboard, we don't serve nuts and ask other passengers not to eat them, just to be safe.

Sample main menu

Excluding all flights departing from the USA and Cape Town to the UK.


Classic slow-braised beef ragu with rigatoni pasta.


Roast chicken in a cider sauce with mashed potato, carrots and a Bramley apple chutney.

Cumin spiced butternut and chickpea masala with steamed basmati rice.

Served with
A wholemeal roll with cheese and crackers.

Caramel shortbread and Belgian chocolate mousse.

Lighter bites

Outbound from UK
James Martin Afternoon Pack – Egg, cress & mayonnaise finger sandwich, Cheese & spring onion finger sandwich, Hula Hoops, Lemon drizzle cake.

Outbound from UK to New York & Boston only
Lemon drizzle cake

Inbound to UK
James Martin continental breakfast - lemon poppy seed muffin & fruit yogurt

Sample children's menu

Children's main

Mac 'n' cheese with peas and sweetcorn.

Served with
Corkers crisps and Babybel cheese.

Children's desert

GoGo Squeez strawberry yoghurt, Kinder chocoloate and a Get Fruity mango bar.

Sample menu for a special diet


Carrot and broccoli rosti with saute mushrooms in Provencale tomato sauce.

Diabetic/gluten intolerant
Scrambled egg with grilled back bacon, rosti potatoes, saute mushrooms in Provencale tomato sauce.


Classic vegetable biriyani.

Diabetic/gluten intolerant
Roast chicken breast with gravy, grilled potato slices, carrots and broccoli.

An iced chocolate brownie will be served where appropriate. If not a substitute will be provided.

Flying to the US?

On flights departing the US and Cape Town, we can't serve James Martin meals. Although you'll enjoy them on the way there. Excellent local caterers offer all the same dietary choices, so if you need a kids' meal or have a special diet, make sure you pre-book yours.

Please note that this information should be used as a guide only. Whilst it is correct for the vast majority of our flights there may be occasions where we have to offer a different meal.